Fueling Good

The Expert Nutrition Blog

Resolution Approved Summer Grilling


Grilling is one of the greatest joys of summer. A fired up grill promises the fun of a backyard bash and delicious barbecue fare. Whether you’re a vegetarian or a meat lover, grilling can satisfy any palate.

This Grilled Chicken Caesar & Bell Pepper Sandwich recipe combines the perfect taste of fresh vegetables and grilled chicken.

Make Brownberry Healthfull® Nuts and Seeds bread part of your summer traditions. With 13g of whole grains and 3g of fiber per serving this is a nutritious option for the entire family. So get outside and get grilling!

Grilled Chicken Caesar & Bell Pepper Sandwich

  • 2 slices Brownberry Healthfull® Nuts and Seeds bread
  • 2 tsp. (one on top, one on bottom) nonfat mayonnaise
  • 4 medium slices grilled chicken breast
  • 2 slices tomato
  • 3 strips yellow bell pepper
  • 2 leaves romaine lettuce

Recipe Makes One Sandwich

Spread nonfat mayonnaise onto one slice of bread; layer with chicken slices, tomatoes, yellow pepper, lettuce, and remaining bread slice. Cut in half and serve.