Brownberry Sandwich Thins® Rolls | Multi-Grain Sandwich Thins® Rolls

Sandwich Thins® Rolls: Multi-Grain

whole grains
per serving
12g
fiber per
serving
5g

The possibilities are endless with this tasty, 100-calorie choice that gives you the benefits of several types of grains along with layers of flavor.

UPC 7341013547a
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Brownberry® Sandwich Thins® Rolls Multi-Grain Nutrition Facts

Nutrition Facts

Serving Size 1 roll (43g)

Servings Per Container 8

Calories 100

Calories from Fat10

Amount/Serving
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
1g
Protein
4g

Vitamin A 0 % • Vitamin C 0% • Calcium 6% • Iron 6% • Thiamin 8% • Riboflavin 4% • Niacin 6% • Folic Acid 8%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE GRAINS (WHEAT, RYE, GROUND CORN, OATS, BROWN RICE, BARLEY FLAKES, MILLET, TRITICALE), YEAST, CELLULOSE FIBER, WHEAT GLUTEN, SUGAR, POLYDEXTROSE, SALT, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, MONOGLYCERIDES, FLAXSEED, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, REB A (NATURAL STEVIA LEAF SWEETENER), CORNSTARCH, SOY LECITHIN.
Southwest Lime & Jalapeno Chicken Sandwich
Ingredients (1 serving)
  • 1 Brownberry Multi-Grain® roll
  • 1 lean chicken breast, skinless and boneless
  • 1/4 c. corn, cooked or grilled
  • 1/4 c. red bell pepper, green bell pepper, and yellow bell pepper, grilled, finely diced
  • 2 tbsp. red onion, finely chopped
  • 1 tbsp. parsley
  • Marinade:
  • 1/4 c. Italian parsley, diced
  • 1/2 tsp. garlic, minced
  • 1/2 jalapeño pepper, diced
  • 1 tsp. fresh lime zest
  • 1 tsp. salt
  • Dash of ground black pepper
  • Dash of chipotle chili powde
  • 1/2 tsp. olive oil
  • 1 tbsp. lemon juice
Directions

Prepare marinade by mixing the following ingredients together: parsley, garlic, jalapeno pepper, lime zest, olive oil, lemon juice, chili powder, salt and pepper. Let chicken breast marinade in a resealable plastic bag or baking dish for up to 2 hours.

Preheat a nonstick griddle, skillet or grill to medium heat. Remove chicken from marinade, set marinade aside, and pat dry chicken with paper towel. Grill each side of the chicken breast for 5 to 7 minutes, making sure chicken is thoroughly cooked. Remove chicken and set aside to cool.

Place marinade in a separate pan and let boil for 5 to 10 minutes or until fully cooked and reduced to thick, sauce-like texture. Place grilled chicken onto bottom half of a Sandwich Thins roll. Spread desired amount of reduced marinade onto chicken. Spread pepper mixture, red onion, corn and parsley over the chicken; replace the top half of the Sandwich Thins roll; and enjoy.

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