Healthfull® Nuts and Seeds Sliced Bread

Healthfull®: Nuts and Seeds

whole grains
per serving
13g
fiber per
serving
3g

Healthfull® Nuts and Seeds bread is a premium bread that is full of better-for-you ingredients, is made with 100% whole grains, and has no artificial colors, flavors or preservatives.

UPC 7341002803
0g Trans Fat At Least 8g Whole Grains No High Fructose Corn Syrup
Heart Healthy* Low Fat No Artificial Colors, Flavors
*Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease.
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Brownberry® Healthfull® Nuts and Seeds Nutrition Facts

Nutrition Facts

Serving Size 1 slice (32g)

Servings Per Container 18

Calories 80

Calories from Fat15

Amount/Serving
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
3%

Vitamin A 0% • Vitamin C 0% • Calcium 4% • Iron 4% • Thiamin 4% • Riboflavin 2% • Niacin 4% • Folic Acid 2%

Check your packaging label for the most up to date nutritional information.

*Percent(%) Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories2,0002,500
Total FatLess than65g80g
Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
PotassiumLess than3,500mg3,500mg
Total Carbohydrates300g375g
Dietary Fiber25g30g

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, ALMONDS (NUTS), HAZELNUTS (FILBERTS), SUNFLOWER SEEDS, CELLULOSE FIBER, BULGUR WHEAT, MOLASSES, YEAST, WHOLE WHEAT FLAKES, SEA SALT, GRAIN VINEGAR, RAISIN JUICE CONCENTRATE, CULTURED WHEAT STARCH, MONO- AND DIGLYCERIDES, SOYBEAN OIL, DATEM, CALCIUM SULFATE, CITRIC ACID, NATURAL BLACK WALNUT FLAVOR, SOY LECITHIN, SALT.
Chickpea Waldorf Salad Sandwich
Ingredients (2 Sandwiches)
  • 4 slices Brownberry Nuts and Seeds® bread
  • 15.5 oz. can chickpeas, drained and rinsed
  • 1/4 celery, chopped
  • 1/4 c. dried cranberries
  • 1/4 c. smoked almonds, chopped
  • 2 tbsp. eggless mayonnaise
  • 1 tsp. maple syrup
  • 1 tbsp. balsamic vinegar
  • 1 tsp. Dijon mustard
  • salt and pepper to taste
Directions

In a medium bowl, slightly mash chickpeas with a potato masher or back of a spoon. Mix in the remaining ingredients. Divide the mixture between two slices of bread. Cover with remaining two slices of bread and serve.

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