Ham, Pepper and Pesto Sandwich Thin Panini

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Calories
300
Fat
13g
Carbs
29g
Fiber
6g
Protein
16g
Ingredients (1 serving)
2 tbsp. pesto sauce
1/4 red bell pepper, roasted, peeled, seeded, and cut into strips
1 oz. fontina cheese, thinly sliced
3 slices low-fat, low-sodium ham, sliced
2 slices tomato
Directions 

On the bottom half of the Sandwich Thins roll, evenly spread half of pesto sauce, and then, layer each of the following ingredients - roasted bell pepper, fontina cheese, ham, tomato, and rest of pesto. Cover with top half of the roll and enjoy.

15
* Per serving

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"Children ages 2-3 need about 3 ounce equivalents of grains per day. 4-8 year olds need 5 ounce equivalents per day, and teens need 5-8 ounce equivalents per day, with boys being on the higher end."

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