Fast ‘N’ Fresh Curried Chicken Salad Sandwich
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Fast ‘N’ Fresh Curried Chicken Salad Sandwich
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20 Minutes
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1 Serving
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20 Minutes
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1 Serving
Ingredients
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4 slices of Brownberry 100% Whole Wheat bread
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1/3 c. nonfat plain Greek yogurt
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1 1/2 tbsp. apricot jam
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1 tbsp. nonfat mayonnaise
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1/2 tsp. curry powder
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1/8 tsp. sea salt
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3/4 c. chopped cooked chicken breasts
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1/4 c. quartered seedless green grapes
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3 tbsp. matchstick-cut (or coarsely shredded) carrots
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3 tbsp. thinly sliced celery
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3 tbsp. toasted slivered almonds
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3 tbsp. golden raisins
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1/2 medium apple, thinly sliced
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1/2 c. packed fresh baby spinach leaves
Directions
- Combine yogurt, jam, mayonnaise, curry, and salt in a medium bowl; mix well.
- Remove and reserve 2 tablespoons.
- Add chicken, grapes, carrots, celery, almonds, and raisins to yogurt mixture in bowl; mix well.
- To assemble sandwiches, place 2 slices bread on flat surface.
- Divide chicken salad on each, spreading evenly.
- Top evenly with apple slices and spinach.
- Spread reserved yogurt on one side of each of the 2 remaining slices of bread; place on top, yogurt side in.
- Cut each in half and serve.
